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SCIENCE-BACKED COACHING AND PLANS THAT GO BEYOND WORKOUTS
It's not about cutting out all your favourite foods and training 7-days a week
it's about finding the right balance that is sustainable and enjoyable.
Make this the year you switch up your lifestyle and get your health back on track
Work with Jay using the exceptional facilities at Brooklands Health Club, and learn the skills to create life-long healthy habits.
Let's make it happen!
"Jay takes the time to understand you and your lifestyle and tailors her programmes to match. The nutrition advice is also spot on. It's not like being at a bootcamp, more like having a cheerleader in your corner each time you go to the gym!"
- Graeme
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